Macros vs Intuitive Eating vs Meal Plans | What Actually Works for Busy Moms
Автор: Marlyn Benitez
Загружено: 2026-02-11
Просмотров: 44
Описание:
Trying macros, intuitive eating, or meal plans but still feel stuck?
In this video, I break down the pros and cons of each nutrition approach and explain why many busy moms struggle to stay consistent. I’ll show you how to choose the method that fits your season of life and introduce the structured no-tracking approach I use with my clients to get results without obsession.
If you want fat loss, more energy, and confidence — without tracking every bite — this will give you clarity.
💌 Download my Busy Mom Reset Starter Guide: https://stan.store/Marlynbenitez
➡️ Follow me on Instagram: / marlynbenitez_
I help busy moms go from burned out and overwhelmed to strong and confident — in just 90 days — using simple, realistic strategies that work in real life.
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