Chronic Pain + New Year Goals = Reality Check
Автор: Mind of RaQia
Загружено: 2026-02-04
Просмотров: 0
Описание:
This year, I’ve decided to give myself grace, as I realize that self-improvement and maintaining a realistic, healthy mindset in the midst of pain and setbacks is more important than reaching a goal. Aka, stop beating myself up, or trying to keep up with the “social media” Joneses.
In this video, I share the 3 TIPS I’m using this year to make my goals manageable and attainable, as I navigate living with chronic pain, detoxing from mycotoxins, and healing from medical trauma.
I know I'm not alone in this struggle. It is my hope that others who live with undiagnosed or untreated chronic pain will find inspiration, and these tips will help lighten the load of the high expectations we put on ourselves, even in the lowest of times.
#newyeargoals #givingyourselfgrace #settingrealisticgoals #livingwithchronicpain
#rewardyourselfforprogress
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