Allow Mindfulness + Peace to Build - VC Guided Meditation Day 1 | Ven Canda | 21 June 2025

Описание: Ajahn Brahm & Venerable Canda: "Finding Freedom" 6-day online retreat 21st-26th June 2025

In this gentle meditation, Ven Candā guides the meditators to settle into their bodies while recollecting their own goodness and befriending each body part, noticing the sensations and imagining being washed in a gentle rain of unconditional acceptance. She then leads them through a series of peaceful perceptions, encouraging a sense of being safe and held, and welcoming in peace, silence, and the simple beauty of a single breath. [0:00] Introduction [4:51] Guided meditation

✨️Here at Anukampa Grove we are currently inviting donations for building our first huts for nuns and an outdoor office that is secluded from the main building, to offer meditators more solitude and peace. Your help is ESPECIALLY appreciated at this exciting time: https://www.anukampaproject.org/donate ✨️Standing orders are also always appreciated, to help with renovations, maintenance and bills. ✨️
ABOUT US: Anukampa Bhikkhuni Project is a charity that aims to spread the Buddha's teachings and give women the opportunity to train toward full bhikkhuni ordination for the very first time in the UK. Over the years we have developed a diverse and dedicated spiritual community around these aims and recently found a property! Anukampa Grove Bhikkhuni Monastery, in Boar's Hill, Oxford, is surrounded by peaceful woodland. We moved there only on March 22nd, 2024. In this exciting phase we welcome your support to enable us to cover the significant running costs, make essential renovations and adaptations to the property, and welcome visitors and aspiring monastic trainees as soon as we can! Donations of any amount are very gratefully received, either as one-off gifts or standing orders. UK tax payers can claim gift aid, increasing your donation by 25%. International bank transfers can be made via Wise. Please visit https://www.anukampaproject.org/donate or write to [email protected] for further information.