[Part 2] Art of The Aramandi: Practice Methodology
Автор: Savitha Sastry
Загружено: 2024-12-19
Просмотров: 1906
Описание:
Practice to make change. All other practice is repetition. This series is all about change – diagnosing areas of weakness, understanding gaps in traditional technique, evolving methods to accommodate unique needs of your body, and many more topics on the how, why, what, when and where to practice.
Dancers desire that elusive deep perfect aramandi that can be sustained through their performances. How do you achieve your Aramandi goals without knee or low back pain? What makes for a perfect Aramandi? How do you activate specific muscles of your lower body so they support and stabilise your Aramandi? This video series will explore the Aramandi – the holy grail of dancers!
For information visit www.savithasastry.com
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