15 MIN full body pilates // DAY 7 HOURGLASS CHALLENGE // slimming and toning
Автор: Lidia Mera
Загружено: 2023-02-07
Просмотров: 233705
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Hiii
So happy you’re here :) welcome to DAY 7 of the 14 day pilates valentines day workout challenge!! I am so excited to be doing a little challenge where we can all do it together and feel our most energised, happy and confident by the end of it!
How the challenge works: I will be posting 7 workouts and then on day 8, you start again with the first workout of the challenge posted (day 1- 10 min ab workout)!
Let me know what you think in the comments below, lets chat :))
Love u all
Lidi
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