Meal Prep In 40 Minutes | Chicken Chow Mein Recipe

Описание: It's been asked for many times, so it's time to deliver. This classic dish, chicken chow mein, has been optimised for meal prep. This chow mein is an extremely delicious, easy-to-make recipe. All the nutrition details are in the video.

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Ingredients -

Chow Mein Sauce -

4 Tbsp (60ml) - Low Sodium Soy Sauce
4 Tbsp (60g) - Oyster Sauce
2 tsp (20g) - Honey
1 1/2 Tbsp (12g) - Arrowroot
2 tsp (10ml) - Sesame Oil
1 1/2 Tbsp (30ml) - Shaoxing Wine
Seasoning To Taste

Chicken & Noodles -

500g (1.1lbs) - Egg Noodles (Chow Mein Noodles), Dried or Fresh
1/2 Cup (125ml) - Noodle Water (Optional)
2 Tbsp (40ml) - Peanut Oil
600g (1.3lbs) - Chicken Thigh, Diced
4 - Garlic Cloves, Finely Chopped
150g (7oz) - Chinese Wombok Cabbage, Shredded
1 Bunch - Bok Choy, Roughly Chopped
2 - Carrots, Julienned
2 - Spring Onions (Scallions), Roots & Stems Separated & Sliced
150g (5.3oz) - Mung Bean Sprouts
Sesame Seeds, Garnish (Optional)

#Mealprep #mealpreprecipes #chowmeinnoodles