What is Intermittant Fasting and Keto ? Short tutoriell For Beginners
Автор: Michael Weiss
Загружено: 2023-08-24
Просмотров: 2
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Get your costum keto diet plan created :
https://tinyurl.com/2505888
If you're on a low carb or keto diet, you're already keto-adapted. Since the primary goals of both intermittent fasting and ketosis are managing spikes in blood sugar and training your body to use fat for fuel, doing both can be redundant and unnecessarily challenging.
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