How To Safely Get Up & Down From the Floor After Hip Replacement - Physical Therapist Explains
Автор: Dr. Matt Sigua • dailyPT
Загружено: 2026-02-10
Просмотров: 43
Описание:
Physical Therapist Matt Sigua demonstrates step-by-step how to get on and off the floor safely after hip replacement surgery. Whether you're worried about falling, unsure about hip precautions, or just want to build confidence, this video provides educational tips on the proper positioning and movement strategies.
Timestamps-
00:00 Intro
00:49 How to Get Down on the Floor
00:57 Method One for Getting Down on the Floor
04:26 Method Two for Getting Down on the Floor
07:47 How to Get Up From the Floor
▶️ My favorite recovery + fitness products on Amazon: https://linktr.ee/msigua
This video does not provide medical advice. Information and exercises are provided for educational purposes. Perform all exercise at your own risk.
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/moire/new-life
License code: 2DRTF61GYIL9AKAU
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