Guided Meditation For Being In The Moment | NO MUSIC

Описание: Join mindfulness teacher Thomas McConkie in a profound exploration of human caring and ultimate concerns. Discover the essence of your deepest desires and taste the goodness within yourself. Experience salvation and awakening in the present moment. Trust in the closeness of the divine realm and embrace the transformative journey ahead. Explore now with Thomas McConkie.

Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation. You can find season 5 of Mindfulness+ on the Skylight app!

Skylight uses spiritually healing practices found in many world religions to help you grow your spiritual receptiveness, resilience, and strength. Whether you’re non-religious, sort of religious, or totally into religion, we believe Skylight can help your spirit thrive. Think of us as the gateway to spiritual fitness through guided, God-centered meditation.

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