Best Oils To Clean ARTERIES & Boost BLOOD FLOW for STRONGER LEGS | Dr. William li

Описание: Are your legs heavy, feet cold, or cramps keeping you awake? These might be whispers from your arteries. In this crucial talk, Dr. William Li reveals the three powerful, everyday oils that can support cleaner arteries and healthier blood flow. Learn exactly how to use Walnut Oil, Fish Oil, and Olive Oil correctly—most people get #3 completely wrong, destroying its benefits. Discover the simple secrets to unlocking their full potential for your circulation, energy, and long-term wellness.

Timestamps:
00:00 - The Nighttime Warning You Shouldn't Ignore 😴
02:15 - How Your Arteries Become "Clogged Highways" 🛣️
04:30 - The #3 Most Powerful Oil: Walnut Oil (The BIG Mistake) 🥜
07:10 - The #2 Most Powerful Oil: Fish Oil (The Absorption Secret) 🐟
09:45 - The #1 Most Powerful Oil: Olive Oil (The Truth About Quality) 🫒
12:00 - How to Combine Them for Maximum Effect ✨
13:00 - Final Summary & Important Request 🙏

artery health, improve circulation, cold feet, leg cramps, walnut oil benefits, fish oil benefits, olive oil benefits, unclog arteries, natural remedies, Dr. William Li, blood flow, peripheral artery disease, omega-3, ALA, EPA, DHA, polyphenols, endothelial function, healthy aging, cardiovascular health

#ArteryHealth #ImproveCirculation #HeartHealth #NaturalRemedies #Omega3 #OliveOil #WalnutOil #FishOil #HealthyAging #DoctorAdvice #HealthTips #Wellness #Nutrition #BloodFlow #Cardiovascular #PAD #LegCramps #ColdFeet #WilliamLi #HealthEducation

Researches & Further Reading:

The role of Alpha-Linolenic Acid (ALA from walnuts) in cardiovascular health: Journal of the American College of Cardiology.

Omega-3 fatty acids (EPA & DHA) and endothelial function: Atherosclerosis Journal.

Polyphenols in Extra Virgin Olive Oil and arterial stiffness: Proceedings of the National Academy of Sciences (PNAS).

The Mediterranean Diet and cardiovascular disease prevention: The New England Journal of Medicine.

Disclaimer:
This video is for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. The methods and information discussed are based on the speaker's interpretation of nutritional science. This channel is not associated with, sponsored by, or endorsed by Dr. William Li. All product names, logos, and brands are property of their respective owners.