My voice is cooked, am I gonna be ready for my year end PRs?? Last chest day of the year super light

Описание: This was recorded on Dec 28, 2025, Week 54 Monday!
Today's workout is chest! I rate it 6/10

0:00 Workout routine/program for today
0:05 Larson Bench press
0:53 Incline bench press
1:19 Dummbell pullover
1:32 Cable chest flies
1:48 Kettlebell pushups
2:02 Workout rating 6/10
Not shown: Jefferson curls

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Get ready to crush your fitness goals as I take you through a weekday workout routine that keeps me energized, focused, and ready to conquer the day! Whether you’re a beginner, intermediate, or seasoned gym-goer, these workouts are designed to challenge you, inspire you, and help you unlock your full potential with RPE guides that you can follow along with for the appropriate weight.

Each session is packed with the exercises I actually do personally, from strength training and functional moves to cardio and endurance drills that will get your heart pumping and your muscles burning. Expect practical tips, motivational insights, and a few laughs along the way—it’s not just about sweating; it’s about having fun while leveling up your fitness journey!

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