Can You Drink Red Wine And Still Lose Weight?

Описание: 🌟 Join the Reset Academy! 🌟
https://bit.ly/3Iu9yzB
OPEN ME 👇 FOR RESOURCES MENTIONED

►LMNT: https://bit.ly/3kXTlWJ
►Dry Farm Wines: https://dryfarmwines.com/?rfsn=923326...
►Keto Mojo US: https://bit.ly/ketomojoUSpelz
►Keto Mojo EU: https://bit.ly/ketomojoEUpelz
►Nutrisense CGM: https://bit.ly/nutrisensepelz
►Can You Eat Sugar and Lose Weight?    • Can You Eat Sugar and Lose Weight?  

TIMELINE:

00:00 Intro
01:28 How alcohol affects your fat-burning system
03:24 Which alcohol helps you do this best?
05:09 Alcohol hack
05:55 What is the best red wine to drink?
07:27 Dry Farm Wines

NOTES:

1. Alcohol has several effects on your body
-stops the liver from burning fat & breaking down estrogen
-raises your blood sugar
-creates a leaky gut and damages your microbiome

2. What do you need for your body to burn fat
-healthy liver that can make ketones
-healthy microbiome that can regulate blood sugar

3. Which alcohol helps you do this best?

HARD ALCOHOLS:
-look at what the glycemic index is of what was fermented (pick the lowest
vodka potato
-tequila-agave
whiskey malt

WINE:
-natural biodynamic wines that have the enzymes & probiotics left in them.
-lower alcohol wines (below 13%)
-organic wines: (less pesticides & glyphosate)
-destroys your microbiome affecting blood sugar control

BEER:
-gluten bloats
-gluten is neuroinflammatory
-gluten-free beers occasionally

WHO SHOULD AVOID ALCOHOL?
-trouble getting into ketosis
-extreme weight loss resistant
-detox reactions with keto/fasting (keto flu)

HOW TO PREVENT A HANGOVER?
-LMNT
-LMNT mixer
-Low alcohol wines

#Fasting #FastingLifestyle
****
Dr. Mindy's Website: https://drmindypelz.com

Reset Academy:
https://resetacademy.drmindypelz.com

Dr. Mindy's Facebook Page:
  / drmindypelz  

Dr. Mindy's Facebook Group:
http://bit.ly/Resetters

Resetter Podcast:
https://drmindypelz.com/resetter-podcast

Dr. Mindy's Tiktok
  / drmindypelz  

Affiliate Disclaimer
https://drmindypelz.com/affiliate-dis...

*****
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.