43 Min FULL BODY PILATES | Full Length At Home Pilates Workout, No Equipment

Описание: Welcome to your 43 Minute Full Body, Full Length Mat Pilates Workout!

This workout requires no Equipment and is suitable for all levels of fitness from beginners to advanced - No matter where you are on your fitness journey, you will find something that will benefit you!

This is a full length workout which means you can complete this class and move through the rest of your day feeling fit and strong.

If you liked this workout, make sure to LIKE this video and SUBSCRIBE to Liv Aligned Pilates for weekly Pilates based workouts.

Much Love,
Liv x

Mat is from: https://foldup.com.au/
Use code LIV15 for 15% off



Music: Founder - Apple Music

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