Winter Bulk Ep 61 | Push Day
Автор: Jordan Carlson
Загружено: 2026-02-24
Просмотров: 213
Описание:
177.6lbs
Push Day:
Flat Barbell x15, x8, x6, x2
Dips x18, x15, x12
Incline dumbbell x12, x12
Higher flies x20, x15, (x12, x15)
Overhead tricep ext x0,
I appreciate you for watching and sticking to the end if you did! Cheers and thanks again, like and subscribe to see more!
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