Masking at Work is Burning You Out (Neurodivergent Black Women): Signs + What Helps
Автор: Black Girls UnMasking
Загружено: 2026-02-17
Просмотров: 15
Описание:
Masking is exhausting.
And for Black neurodivergent women, masking at work often feels like survival, not choice.
In this video, I talk about:
• Signs masking is costing you more than you realize
• Why burnout isn’t always about workload
• What strategic self-protection actually looks like
Many women reach a breaking point and start asking:
“Should I disclose?”
“Should I request accommodations?”
“Is this environment even safe for me?”
Those are strategic decisions, not emotional ones.
I offer private Workplace Clarity Intensives where we map your specific workplace dynamics, assess risk, and build a plan that protects you.
If you want support, drop “CLARITY” in the comments and I"ll send the details. ⤵️
Disclaimer: This video is for education only and is not medical, psychological, or legal advice.
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