Why Friendships Exhaust You: 3 Drains + 3 Boundaries (Black ND Women)
Автор: Black Girls UnMasking
Загружено: 2026-02-10
Просмотров: 4
Описание:
Friendships can be beautiful… and still drain the life out of you. In this video, I’m breaking down 3 common friendship drains and 3 boundaries you can use to protect your energy—without guilt, over-explaining, or shrinking yourself.
In this video, we’re talking about:
⚠️ Overgiving + emotional labor (the fixer / therapist / planner role)
⚠️ Unspoken rules + social politics (hint culture, group chat dynamics, masking to belong)
⚠️ Boundary backlash (shade, distance, or silence when you finally speak up)
✨ If you’re a Black neurodivergent woman navigating life and relationships on your terms—welcome to Black Girls UnMasking.
💬 Question: Which drain hits you the hardest—overgiving, unspoken rules, or boundary backlash?
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