Day 5 of 30 Day Yoga Challenge | Power Yoga
Автор: Dristy's Tale
Загружено: 2026-01-28
Просмотров: 42
Описание:
Day 5 of 30-Day Yoga Challenge! 🐅 Vyaghrasana, Warrior 1 flows, core-balancing Supta Tadasana & Santulanasana vars., plus Cobra lifts. Perfect for desk warriors—wake up stiff spines, build strength & balance.
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