IMPROVE EXTENSIONS & ATTITUDE DEVANT - Stability & Height Articulation // BALLET UNIVERZE™
Автор: Ballet Univerze
Загружено: 2021-04-20
Просмотров: 667
Описание:
Attitude and extensions devant can be tricky to master, but once you get that routine into your supplemental dance specific workout list and perform it every second day, you will improve you positions devant as soon as in 2 to 3 weeks. Once you pass the 3rd week of working out this routine, continue performing it WITH ankle weights! Then you will be rocking that attitude devant like a boss 😎
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For dancers & active individuals the best training results come with wise training guidance, therefore, lovely people, go ahead and secure your spot to receive personal guidance and individual advice based on your own fitness level and body capabilities. I am there to support you with my 24 years of professional international experience in the world of dance & fitness, as well as with my scientific approach.
You have no TRAINING ROUTINE?!
You have no DANCE SPECIFIC SUPPLEMENTAL TRAINING ROUTINE?
WHAT?!
You definitely need to get yourself one in order to improve your weaknesses and achieve your goals. You do not know how to design such training for yourself? Then go ahead and get in touch to book your *virtual or *in-person consultation and get a personalised supplemental training plan designed to match your individual needs, talent and career development right here (easy PayPal checkout):
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