inspiration in uncertain times | 7 systems to incorporate into your routine to stay inspired

Описание: Seek discipline rather than inspiration / motivation to stay positive, productive, and hopeful in times of such uncertainty. Sending my love to every single one of you beautiful souls. ❤️ Get a free trial here: http://ow.ly/Nygw30qqwbf - thank you The Great Courses Plus for sponsoring this video!

🙃 Don't be a stranger: [email protected]

🎙 Voice Hugs podcast:
╰ Spotify https://open.spotify.com/show/5IlF8gT...
╰ Apple https://podcasts.apple.com/ca/podcast...

✳️ My favorite productivity app: https://try.sunsama.com/rowena
📬 My favorite email app: https://superhuman.sjv.io/WD2jde

OUR NEW JEWELRY LINE w/ Ana Luisa: https://analuisa.pxf.io/c/2199166/164...

📝 Timestamps & Mentions 📝

Book:
╰ Stillness is the Key by Ryan Holiday https://amzn.to/2WczJkU
╰ Essentialism by Greg McKeown https://amzn.to/30P9pzA

🧡 Free Audible membership: https://amzn.to/2YmajBG

➊ [1:05] Utilize "leisure" time
╰ Drama: Mr Sunshine (Netflix)
╰ Video: How to set systems rather than goals:    • the one habit you need: how to set systems...  

➋ [3:45] Unplug & do nothing
╰ Video: 9 Ways to un-potato your life    • 🌝 9 ways to un-potato your day ft. a casua...  
╰ Isntree Rose Face mask https://amzn.to/2J7moEA

➌ [5:32] Get moving & grooving
╰ Qigong exercise https://en.falundafa.org/falun-dafa-v...
╰ Blogilates    / blogilates  
╰ Beach Body 10 Minute Abs    • Видео  
╰ Kayla Itsines BBG https://www.kaylaitsines.com/blogs/ex...
╰ Insanity https://www.beachbodyondemand.com/pro...

➍ [6:39] Catch up on those ZZZs

➎ [8:04] Explor new things
╰ K-drama: Kingdom (Netflix)
╰ 7 Days Out (Netflix)
╰ Ugly Delicious Season 2 Eps 1 (Netflix)
╰ Michelin Guide NYC https://amzn.to/39gfxDH
╰ LV Guide https://amzn.to/2J8zbXv

➏ [9:42] Learn through osmosis
╰ Make Your Bed https://amzn.to/2J7ySfy
╰ Can't Hurt Me https://amzn.to/2wshdwk
╰ Elon Musk Biography https://amzn.to/2Wye88B
╰ Forbes article: https://www.forbes.com/sites/jennifer...

➐ [12:02] Follow your curiosity

#WithMe

•••

✨ If you’re at all curious ✨
➫ My spiritual practice, Falun Dafa http://bit.ly/2z49zqz
➫ If you're interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC
➫ The main text we read is Zhuan Falun* http://bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.

➫ If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S

➫ My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): http://bit.ly/2CR9yZQ

•••

🛍 Ebates: Get paid to shop (up to 20%+ cash back) https://ebates.com/r/ROOWEN4
🏡 AirBnB: Get $40 travel credit https://airbnb.com/c/rtsai21

•••

H O M E

🛋 Living room:
╰ Dining table (West Elm Hera Table - currently out of stock) http://bit.ly/2RZZ3dQ
╰ Dining chairs http://bit.ly/349K3Nh
╰ 3-nested acrylic tables http://bit.ly/2HXzzrs
╰ 2-tiered acrylic shelf http://bit.ly/2HUKGBD

Light gray dresser http://bit.ly/34hm5iX
╰ Round mirror http://bit.ly/2o6Rg0Z
╰ Jewelry holder https://amzn.to/31Uv5ZN
╰ Fjord candle https://amzn.to/2PvOU7e

🛏 Bedroom:
╰ White 2-tier desk https://amzn.to/2HdJKso
╰ Pink linen sheets http://shrsl.com/1udrq

•••

Music: http://share.epidemicsound.com/V39z8

🎥 Equipment
╰ Camera: http://amzn.to/2khCf7V
╰ Tripod: http://amzn.to/2sPRaIu
╰ Mic: https://amzn.to/2NgITeY
╰ Edit: Final Cut Pro X