How Sugar Affects the Brain and Why You Can’t Stop Craving It
Автор: Mr Bald Workout
Загружено: 2026-01-15
Просмотров: 20379
Описание:
Ever wonder why sugary treats are so irresistible? 🍩🍫 From cookies and ice cream to hidden sugars in everyday foods, sugar doesn’t just taste good—it hijacks your brain.
In this video, we break down:
How sugar activates your brain’s reward system
Why dopamine makes you crave more sugar
The science behind sugar’s addictive effects
Why your brain responds differently to healthy food vs. sugary treats
Learn the real reason your sweet tooth wins every time—and why it’s not entirely your fault!
💡 Watch till the end to understand how occasional treats can satisfy cravings without overloading your brain.
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