All Levels Yoga for Burnout | 20 MIN YIN YOGA TO REDUCE STRESS

Описание: Welcome back to my Tranquility and the Beach series!
Join me in Mexico with the soothing sites and sounds of the ocean for this deeply relaxing all levels yoga for burnout. Todays practice is a 20 min yin yoga to reduce stress.
If you're feeling overwhelmed, anxious, exhausted or you're just looking for a calming way to create ease in your body and mind, look no further. No experience necessary!

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Check Out My Website
to learn more about Ali Temple Yoga & Meditation
and to get in touch about online 1:1 sessions, retreats and other special events plus online yoga teacher mentorship opportunities ✨
https://www.alitempleyoga.com
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Ali Temple Yoga recommends consulting with your physician before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself.
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