Is Rib Pain Holding You Back? | Why It Affects Movement & Breathing
Автор: Bengoa Physical Therapy
Загружено: 2025-12-14
Просмотров: 2
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Rib pain can affect far more than you think. Because your ribs are closely connected to your spine and breathing mechanics, stiffness or pain in this area can limit movement, strength, posture, and even balance.
In this video, I explain why rib pain happens, how it impacts the rest of your body, and why addressing rib mobility and control is often key to moving and feeling better.
At Bengoa Physical Therapy, we look at the whole system and build custom movement and strength programs to help you get back to moving confidently—without working around pain.
👉 Ready to get to the root of rib pain?
Learn more or get started at www.bengoapt.com
Your body works as a system—and rib health matters.
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