New Year Reset | Movement Screening, Mobility & Strength
Автор: Bengoa Physical Therapy
Загружено: 2025-12-28
Просмотров: 2
Описание:
A new year is a great time to reset how your body moves.
In this video, we talk about why checking your mobility, addressing movement limitations, and following a structured exercise plan can help you move better, reduce aches, and build strength safely. Movement screenings help identify where your body may be compensating so your program is built for you—not guesswork.
🎯 New Year Reset Bundle
Start the year with a clear plan that combines movement screening, hands-on physical therapy, and structured strength programming.
✔ 4 one-on-one physical therapy sessions
✔ Your choice of the Simply Strong program or a fully custom program
✔ Progression and support built around how your body moves
This bundle is designed to support long-term results—not quick fixes.
(Pricing and details available when you contact us.)
👉 Ready to get started?
📞 Call Bengoa Physical Therapy 775-455-0049 or visit www.bengoapt.com/fms
to learn more.
#NewYearReset#MovementScreen#MobilityMatters
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