Yoga During IVF STIMS | Safe, Gentle Movement for Ovarian Stimulation

Описание: This gentle IVF yoga class is designed to support you during ovarian stimulation.

If you are going through IVF or IUI and looking for safe yoga during fertility treatment, this practice focuses on nervous system regulation, circulation, and hormonal balance.

This class is for women who are:
✨ Going through IVF stimulation (stims)
✨ Undergoing IUI
✨ Are in their follicular phase, preparing for ovulation

All movements in this practice are gentle and fertility-friendly.
We avoid deep twists, strong abdominal engagement, overheating, and high-impact transitions.

Fertility treatment can be physically and emotionally overwhelming. This practice is here to help you feel grounded, supported, and calm in your body — not to force or control the process.

Your body deserves softness during IVF.

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This video is part of the IVF Support Yoga Series on Balanced and Fertile Yoga
Explore the full playlist here:    • Is Yoga Safe During IVF? | What to Avoid +...  

Balanced and Fertile Yoga - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Balanced and Fertile Yoga from any and all claims or causes of action, known or unknown, arising out of Balanced and Fertile Yoga’s negligence.

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