Caribbean Mango Chutney Chicken Wrap

Описание: #chickenwrap #tasty #foodie



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Servings - 2 - 3
INGREDIENTS
(For Caribbean Seasoning)
Dried thyme - 1/4 teaspoon
Dried oregano - 1/4 teaspoon
Nutmeg powder - 1/8 teaspoon
Cinnamon powder - 1/8 teaspoon
Black pepper powder - 1/4 teaspoon
Cayenne pepper - 1/4 teaspoon
Sea salt - 1/2 teaspoon
All spice powder - 1/4 teaspoon
Garlic powder - 1/4 teaspoon
Ginger powder - 1/4 teaspoon
Cloves powder - 1/8 teaspoon
(For Chicken)
Chicken breast - 500 grams
Prepared seasoning - 1/2 teaspoon
Olive oil - for grilling
(For Black Beans)
Olive oil - 1 teaspoon
Garlic - 2 teaspoons
Canned black beans - 400 grams
Oregano - 1/4 teaspoon
Salt - 1/4 teaspoon
Black pepper powder - 1/4 teaspoon
(For Mango Chutney)
Olive oil - 1 teaspoon
Ginger - 2 teaspoons
Jalapeños - 1 1/2 teaspoons
Onions - 100 grams
Mangoes - 350 grams
Raisins - 1 tablespoon
Salt - 1/8 teaspoon
Black pepper powder - 1/8 teaspoon
Apple cider vinegar - 1 tablespoon
Coriander - 1 tablespoon
(For Assembling)
Tortilla
Cooked black beans
Sour cream
Lettuce
Prepared mango chutney
Cooked chicken
PREPARATION
(For Caribbean Seasoning)
1. In a bowl, add all the ingredients and mix it well.
2. Keep aside.
(For Chicken)
1. In a mixing bowl, add 500 grams chicken breast, 1/2 teaspoon prepared seasoning and mix it well.
2. Marinate for 60 minutes.
3. Heat some olive oil in a grill pan, add the marinated chicken in it.
4. Cook for 5 - 7 minutes on medium heat and flip it to the other side.
5. Cook until it turns golden brown in color from all sides.
6. Remove it from heat and place it on a board.
7. Cut it into pieces and keep aside.
(For Black Beans)
1. Heat 1 teaspoon olive oil in a pan, add 2 teaspoons garlic and stir well.
2. Then, add 400 grams canned black beans and mix it well.
3. Cook for 5 - 7 minutes on medium heat.
4. Add 1/4 teaspoon oregano, 1/4 teaspoon salt, 1/4 teaspoon black pepper powder and mix it well.
5. Cook for another 3 - 5 minutes on medium heat.
6. Remove it from heat and keep aside.
(For Mango Chutney)
1. Heat 1 teaspoon olive oil in a another pan, add 2 teaspoons ginger and stir well.
2. Then, add 1 1/2 teaspoons jalapeños, 100 grams onions and fry till translucent or until it turns golden brown in color.
3. Now, add 350 grams mangoes and mix it well.
4. Add 1 tablespoon raisins and mix it well.
5. Cover it with lid and cook for about 5 - 7 minutes on medium heat.
6. Open the lid and give it a nice stir.
7. Now, add 1/8 teaspoon salt, 1/8 teaspoon black pepper powder, 1 tablespoon apple cider vinegar and mix it well.
8. Again cover it with lid and cook for about 5 - 7 minutes on medium heat.
9. Open the lid and give it a nice stir.
10. Add 1 tablespoon coriander and mix it well.
11. Cook for another 3 - 5 minutes on medium heat.
12. Remove it from heat and keep aside.
(For Please Like Sahe & Subscribe to our Channel

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1. Take a flat pan and place a tortilla on it.
2. Cook for 2 - 3 minutes on medium heat from both sides.
3. Remove it from heat and place it on a board.
4. Add some cooked black beans on it.
5. Then, add the sour cream on it.
6. Top with some lettuce.
7. Now, add the prepared mango chutney on it.
8. Place the cooked chicken pieces on top of it.
9. Roll it tightly.
10. Cut it into half.
11. Serve.
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