Russian Twist Exercise Tutorial | Core & Oblique Strength | StrongChronoTimer Fitness App
Автор: StrongChronoTimer
Загружено: 2025-11-15
Просмотров: 6
Описание:
Strengthen your core, obliques, and rotational stability with this quick Russian Twist tutorial.
This video is part of the StrongChrono Timer Fitness App exercise library, featuring short, clear demonstrations for every movement.
Use Russian Twists in your core routine, HIIT, or Tabata sessions to improve rotational control, stability, and overall abdominal strength.
📲 Discover all tutorials in the StrongChrono App — including guided workouts, voice coaching, and interval training tools.
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#RussianTwist #CoreWorkout #ObliqueTraining #StrongChrono #FitnessApp #WorkoutTutorial
#HIIT #Tabata #HomeWorkout #AbTraining #CoreStrength #ExerciseTutorial
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