The Mountain Is You Summary | Break Self-Sabotage

Описание: A powerful, story-driven explanation of The Mountain Is You by Brianna Wiest.

This video explores why we hold ourselves back, how old emotional patterns control present choices, and what it really takes to change from the inside out.
Instead of quick motivation, this book teaches deep self-awareness. You’ll understand why familiar pain feels safer than unknown freedom, how to build emotional resilience, and how your struggles can point you toward your real purpose.
In this audiobook-style breakdown you’ll learn:
What self-sabotage really is
Why your past shapes your present reactions
How to leave familiar pain and choose growth
Building emotional resilience instead of forcing willpower
Turning fear into direction and pain into purpose
Why healing is becoming true, not becoming new
Perfect for anyone feeling stuck, repeating the same patterns, or ready for real inner change.

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