Yoga for Weight Loss

Описание: 🔥 Title:
Yoga for Weight Loss | Bridge Pose & Shoulder Stand 🔥🧘‍♀️

📝 Description:
Boost your weight-loss journey naturally with this powerful beginner-friendly yoga routine.
This short flow includes Setu Bandhasana (Bridge Pose) and Sarvangasana (Shoulder Stand) to activate metabolism, tone the body, and support fat loss.
Practice regularly for best results ✨
More weight-loss yoga on @spiritualyogashiva 💛

🌿 Benefits:

💠 Boosts metabolism
💠 Helps in weight loss & fat burning
💠 Strengthens core, hips & thighs
💠 Tones abdomen and waist
💠 Improves digestion
💠 Supports thyroid function (Sarvangasana)
💠 Improves blood circulation
💠 Strengthens spine & back muscles
💠 Calms the mind and reduces stress
💠 Beginner-friendly & effective

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