Fortetropin: Miracle muscle building supplement?
Автор: James Bogash, DC
Загружено: 2025-02-27
Просмотров: 388
Описание:
Few things will help you age gracefully like maintaining muscle mass.
Over time, though, we DO lose muscle mass. Jack Lalanne at 80 was not as muscular as the Jack of 30.
Maintaining solid protein intake, keeping inflammation under check and strength training are some of our most powerful tools to keep muscle mass at a desired peak.
Fortetropin is a compound made from fertilized egg yolk that has been shown to have a positive effect on muscle building.
However, much of this research has been done in the lab and not on real people. That's changing.
In this study, 10 males and 10 females were followed for 21 days taking 19.8 g a day of Fortetropin. Here's the important part: the average age was 66.
Anything that helps to add muscle mass or preserve it better as we age can be an important factor. Especially if it helps beyond strength training and other aspects of lifestyle.
The study did find an 18% increase in muscle protein synthesis over this time frame.
But there are some but important things to understand about the study.
Find out more in the video.
https://pubmed.ncbi.nlm.nih.gov/32598...
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