Savate Lesson | Escapes (38min)
Автор: London Savate
Загружено: 2021-10-27
Просмотров: 3758
Описание:
Savate escapes with former World Champion James Southwood.
This is a legacy training video taken from earlier teaching material. It’s shared here as an example. Savate rewards timing, distance, and control. These qualities develop through structured practice over time, not by copying isolated drills or lessons.
If this kind of controlled, light-contact striking interests you, the next step isn’t more videos, it’s working within a clear training structure.
Structured training: https://www.londonsavate.co.uk/online...
00:00 Introduction.
00:13 Warm-up.
05:32 Kick prep.
07:33 Blue Glove: touch, don't get touched
13:13 Green Glove: don't get touched, touch.
24:17 In sequence (free)
33:08 Fitness.
35:42 Stretching..
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