Savate Lesson | Improve your Reverse kick
Автор: London Savate
Загружено: 2025-07-12
Просмотров: 1485
Описание:
Savate training session from lockdown 2020. Revers (reverse kick) demo and practice, using different phases.
This is a legacy training video showing the fouetté kick in Savate, taken from earlier teaching material.
It’s shared here as an example. Savate rewards timing, distance, and control. These qualities develop through structured practice over time, not by copying isolated drills or lessons.
If this kind of controlled, light-contact striking interests you, the next step isn’t more videos, it’s working within a clear training structure.
Structured training: https://www.londonsavate.co.uk/online...
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00:00 Intro
00:52 Warm-up
03:03 Circular footwork drills
07:23 Revers latéral technique
11:52 Revers frontal technique
18:31 Kicking combos
23:07 Turning kick technique
25:39 Replies
30:43 Changing line
35:41 More ideas
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Dynamic / static workout extension.
x 3-5 rounds
10 squats
20 sec squat hold
10 press-ups
20sec straight-arm plank
20 climbing mountain
20sec plank
10 plank climbers
1min rest
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