Psoas Pain: What It Feels Like, How to Test It, and What Actually Helps It Heal

Описание: Is that pain in the front of your hip actually coming from your psoas? If you feel stiff when standing up straight, have trouble pivoting, or can’t do a sit-up without cheating, your psoas might be the culprit.

In this video, we’ll show you how to identify psoas pain, explain what causes it, and walk you through safe, effective strategies to get relief—without making it worse.

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About Dr. Amy Konvalin
Dr. Amy Konvalin is a Doctor of Physical Therapy, Orthopedic Certified Specialist (OCS), Fellow of the American Academy of Orthopedic Manual Physical Therapists (FAAOMPT), and holds a PhD in Orthopedic Manual Physical Therapy.

She helps women with changing bodies overcome pain, pelvic floor dysfunction, and mobility limitations so they can stay active and strong at every stage of life.

If you’re looking for a holistic, specialized approach to your healing in the Maple Valley, WA area, you can learn more about how Physical Therapy for Everybody can help you here: https://www.physicaltherapyforeverybo...


Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video. Use of this information is strictly at your own risk. Dr. Amy Konvalin will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.