Qigong For Beginners - Simple And Powerful Routine
Автор: Sexual Kung Fu
Загружено: 2018-03-28
Просмотров: 61125
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Qigong Mastery Training Video: https://bit.ly/2WEYiqL
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This is a basic, yet powerful Qigong routine that is suitable for beginners. Research shows that having a regular qigong practice can increase your energy levels, significantly improve health, calm the mind, relieve stress, improve circulation, and of course, promote radiant sexual vitality.
This is a simple routine that I've put together from some of my favorite qigong movements. How do you feel after you practice this routine? Leave a comment!
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