Beginner Pilates Mat Exercises with Kristi Cooper | Pilates Anytime
Автор: Pilates Anytime
Загружено: 2020-03-02
Просмотров: 32702
Описание:
Get started with your Pilates practice in this 20-minute Mat workout by Kristi Cooper. She encourages you to pay attention to what is happening in your body so that you can increase your awareness and find a strong mind/body connection. She includes movements in all planes to prepare you for what's to come as you advance in your practice. Move with Kristi in her Pilates Anytime classes here: https://bit.ly/3VCamYe
Explore our Mat workouts on Pilates Anytime: https://bit.ly/44Vs0Jt
______________________________
Pilates Anytime is an online streaming fitness platform. With unlimited access to thousands of Pilates workouts with the world’s best teachers, you can customize your Pilates experience by finding workouts based on equipment, prop, duration, and level. Whether you’re a beginner or advanced practitioner, we have a Pilates class for you!
Start moving by signing up for a 15-day free trial today: https://bit.ly/3y4qeXF
Read our blog for additional insights and perspectives on the Pilates industry: https://bit.ly/3Mcuk6R
Connect with us on social:
Instagram: https://bit.ly/3lJdgdf
Facebook: https://bit.ly/3EBef6n
TikTok: https://bit.ly/3GD2zBq
Linkedin: https://bit.ly/31AA7AI
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
