Wood Element Chi Kung | Transform Anger into Kindness | Spring Energy & Emotional Renewal

Описание: Welcome to the Five Elements Chi Kung Series — a Taoist journey through nature’s wisdom, emotional healing, and energy flow.
This first video focuses on the Wood Element, associated with Springtime, growth, and renewal. In Taoist and Traditional Chinese Medicine philosophy, Wood governs the Liver and Gallbladder meridians, influencing our ability to plan, create, and act with clarity.
When Wood energy is balanced, we feel visionary, flexible, and compassionate. When stagnant, it can manifest as anger, frustration, or tension — signs that our inner energy seeks movement and release.
Through this Chi Kung (Qigong) practice, you’ll:
🌿 Release emotional stagnation and soften anger into kindness
🌿 Awaken the energy of Spring growth and renewal
🌿 Open the Liver and Gallbladder meridians to restore flow and vitality
🌿 Cultivate compassion, clarity, and inner strength
Let your energy root deeply and rise freely, like a tree in spring — strong, supple, and full of life.

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