BE Bright Energy
Creating bright energy in a world that sometimes seems dark...Our videos range from easy-to-follow Chi Kung exercises to tips for cultivating inner peace, resilience, and joy. We also spotlight uplifting stories, ideas, and ways of living from around the globe that remind us of a good world. Whether you’re seeking practical tools for personal growth or simply looking for a source of positivity, we’re here to guide and energize you. Let’s light up the world together—one breath, one moment, one video at a time. Subscribe and join our mission to BE Bright Energy!
Earth (Late summer) Element Chi Kung (Qigong) | Transform Worry into Stability
Fire (Summer) Element Chi Kung (Qigong) | Transform Anxiety into Joy - Awaken the Heart
Wood (Spring) Element Chi Kung (Qigong) | Transform Anger into Kindness | Energy & Emotional Renewal
Energy Wash Qigong — Tap & Release Your Vitality
“The Eight Brocades (Ba Duan Jin) | 10-Minute Daily Chi Kung for Health & Emotional Healing”
The 5 Tibetan Rites | Ancient Anti-Aging Yoga Practice for Vitality & Energy
Kalaripayattu: The Ancient Art of Fearless Living
2 Minute Morning Energiser | "Knocking on the Gates of Heaven" Chi Kung
Chi Kung (Qigong) for Water Element | Detox Your Body & Release Negative Energy
Chi Kung (Qigong) to balance your energy
10 chi kung (qigong) exercises for health and relaxation
Why Practice Chi Kung (Qigong)?
Brighton Pride 2025 Highlights (The Freedom to Love)
Umoja (From Gangs to a Brotherhood)
All for One and One for All (A celebration of 10 years of "Men in Sheds" Lancing and Sompting).
The Zen of Boxing
Thích Nhất Hạnh - Please Call Me By My True Names