Post Travel Yoga | Feel Good - Full Body Deep Stretches

Описание: This is a quick routine you can do to feel better after traveling. You can do these stretches in your hotel room, on your bed or really wherever you are.
Thanks so much for practicing with me!

Much love,
Jess

This video was filmed at Brick Hotel, an elegant small luxury hotel in La Roma of Mexico City.

Check out their website for booking:
https://www.brickhotel.com.mx/
Instagram:
  / brick_hotel  
Blog review of my stay:
https://bit.ly/3wWclZH

Please, like, share and subscribe to my channel. Also don't forget to click on the bell to turn on post notifications. 🔔

-

MOBILE APP 📲🧘🏽‍♀️
Access exclusive classes on the Jess Yoga App! Available worldwide on iOS & Android.
FREE to download:
http://onelink.to/jessyogayt


FAVORITES ✨
Yoga Mat:
Liforme (Use code 'JESSICARICHBURG' for 10% off)
http://bit.ly/2uH0xNf​​​​​

Activewear:
Studio Kolektif Organic Yogawear (Use code 'JESSICARICHBURG' for 15% off)
https://bit.ly/2WDxXtr

Journal:
Weekly Reset Planner + Artist of Life Workbook from Lavendaire
https://shop.lavendaire.com/JESSICA10 (Use code 'JESSICA10' for 10% off)


DONATE 🦋
Donations to this channel allows me to keep creating new content + keeps yoga free & accessible to all.
If you'd like to donate you can click the link below:
https://bit.ly/31WdAZE
Thank you for supporting my work!


CONNECT 🙏
Blog: https://jessicarichburgyoga.com​​​​​
Instagram:   / jessicarichburg​  
Facebook:   / jessicarichburgyoga  
💌 Sign up for my newsletter:
https://jessicarichburgyoga.com/newsl...



DISCLAIMER
The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Jessica Richburg from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.