SUMMER LOVE …60 minute recorded livestream yoga class filmed in Provence

Описание: Hello

Thank you for taking the time to pause here. I’m Elisa Williams, a London based yoga instructor for over 20 years. Recently my husband Dominic and I decided to embark on something of a lifestyle shift and we are living a somewhat nomadic existence house sitting in numerous locations both in the UK and Europe. During this time i am teaching most of my yoga classes online and overseas.

I have filmed a number of short daily practices for you to follow at home and also recorded a few of my livestream Zoom classes. I hope you enjoy them anytime you feel you could do with a quick boost or want to take a little time out of your day that’s just for you. They’ve certainly been a labour of love and have given me a new level of respect for those teachers who seem to churn them out almost daily!!

Be sure to give them the thumbs up if you like them and please subscribe to my yoga channel @yogawithelisa so you can join me again on the mat when new classes are added from time to time.

If you would like a little more personal attention and human interaction, do get in touch and join me for a private or group livestream class.

My group class timetable and private and groups rae can all be found on my website. www.elisawilliamsyoga.com.

DONATE
While all my content here is free and accessible to everyone, any donation you might like to make to my alms box would always be very much appreciated.

Thank you for your kindness and encouragement. Elisa🙏🏼

DISCLAIMER
As with any form of exercise, if you aren’t mindful of your body during yoga practices, you can risk injury. You are solely responsible for your own physical and emotional wellbeing. If you have concerns about any medical conditions please consult your doctor before beginning any new exercise routine.
There is a form of yoga for everyone no matter what your state of health so please choose you classes wisely.


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