Why Our Body Needs Vitamin A | 5 Key Health Benefits of Vitamin A Explained
Автор: Fazicare
Загружено: 2026-01-14
Просмотров: 139
Описание:
Vitamin A is an essential fat-soluble vitamin required for healthy vision, strong immunity, proper growth, and glowing skin. In this video/article, we explain why our body needs Vitamin A and discuss the 5 key health benefits of Vitamin A, including its role in eye health, immune system support, skin repair, and cell growth. Learn about Vitamin A deficiency symptoms, natural food sources, and how adequate intake can prevent serious health problems. This guide is helpful for medical students, patients, and anyone interested in improving overall health naturally.
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