Frozen shoulder or something else ? جام کندھے یا کچھ اور؟
Автор: Proactive Physio
Загружено: 2025-12-09
Просмотров: 76
Описание:
Frozen Shoulder aur Shoulder Impingement aik jaisi problems lagti hain, lekin dono ki wajah, alamat aur treatment bilkul mukhtalif hote hain۔
Is video mein main ne simple alfaz mein farq, causes, symptoms aur physiotherapy treatment explain kiya hai تا کہ آپ apni condition ko behtar samajh saken۔
✔ Frozen Shoulder: Why stiffness happens?
✔ Impingement: Sharp pain on lifting arm
✔ Complete treatment plan
✔ Stretches + Strengthening exercises
If you’re dealing with shoulder pain, proper diagnosis is the key to fast recovery.
Subscribe for more physiotherapy tips and rehab guidance!
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#ShoulderImpingement
#ShoulderPain
#Physiotherapy
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#Rehab
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#PhysioTips
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