When to Move to a Heavier Kettlebell?

Описание: https://www.kbmuscle.com
When should you jump to a heavier kettlebell? There are many variables, hopefully this video will give you some insight. Leave any Questions or comments below and I can help you more personally.
Joe



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Joe Daniels
Swing This Kettlebell Club
www.swingthiskb.club

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