Why Saying No Makes You Feel Guilty
Автор: Boundaries With Balance
Загружено: 2026-02-01
Просмотров: 7
Описание:
Have you ever said no, set a boundary, or just taken some space for yourself and then felt guilty afterward?
In this video, I explain why guilt often shows up even when you haven’t done anything wrong. You’ll learn:
• Why your body reacts this way after setting boundaries
• How guilt is often tied to old patterns, not your actual choices
• Simple ways to honor your need for space without shame
💌 If you want extra tools to reset after emotional moments, grab my free Emotional Reset Guide here: https://boundaries-with-balance.kit.c...
If this resonates, like the video, subscribe for more guidance on boundaries, emotional clarity, and self-care, and leave a comment sharing your experience. You’re definitely not alone in this.
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