15 Sensory Activities to Calm Hyperactive Kids That Actually Work

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Is your hyperactive kid bouncing off the walls, especially on rainy days? These 15 sensory activities for kids will transform chaos into calm in under 5 minutes - no screens, no mess, and using things you already have at home!
In this video, I'll share proven sensory activities that actually work for hyperactive kids, including tactile activities, movement exercises, oral motor techniques, and calming strategies that busy parents can use right now.

Perfect for parents dealing with hyperactive children, ADHD kids, or any little one who needs help with sensory regulation. These indoor activities for kids work whether you're stuck inside on rainy days or need quiet activities after school.

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TIMESTAMPS:

0:00 - When nothing works for your hyperactive kid
0:50 - Tactile Activities
2:54 - Movement Activities
5:30 - Oral Motor Activities
7:30 - Focus & Creative Calm
8:48 - Download your free resources

#sensoryactivities #HyperactiveKids #ParentingTips #IndoorActivities #RainyDayActivities #CalmDownActivities #SensoryPlay #KidsActivities #ParentingHacks #SensoryRegulation

⚠️ DISCLAIMER: I’m not a medical professional or therapist. I’m a mum with 15 years of first-hand experience in neurodiverse parenting. Everything I share is based on extensive research, personal learning, and insights from experts — please use your discretion and consult relevant professionals when needed.