🔥Grow Your Legs at Home — No Equipment Needed!
Автор: Jackson Carey | FitCircuits
Загружено: 2025-12-15
Просмотров: 10372
Описание:
Legs Burner 🥵🔥 No Equipment!
(Save & Try) ✅
Here’s a bodyweight leg circuit you can do at home or anywhere you like, no equipment needed! Compete 1-4 rounds based on your fitness level 💥
Workouts:
10 Split Stance Calf Raise (each side)
10 Squat Jump
20 Sumo Squat
20 Side Lunge
20 Glute Bridge
Complete 1-4 rounds!
Rest 1min after each round
#legsworkout #fitness #workout #fyp #legs #noequipmentworkout #healthy #stronglegs #calisthenics #fitfam #fitcircuits #explore
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