10 MIN ABS BURN WORKOUT — Strong Core & Flat Stomach — No Equipment

Описание: Get ready for a 10-minute ab workout at home, no equipment needed! This 10 minute ab workout is designed to burn your core, strengthen your abs, and help build a tight, flat stomach with no equipment needed. Perfect for home workouts, travel, or adding on after your main training session. Save this and come back regularly to strengthen your core and build sixpack abs by using this workout 3-4 times per week.

This routine targets your upper abs, lower abs, obliques, and deep core muscles to improve strength, posture, and definition. Short, effective, and beginner friendly.

Ab Workout
Time: 10 Min
Intervals: 40s on / 20s rest
No Equipment

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