Day 2 – 10 Min Morning Yoga Stretch | Gentle Full Body Flow
Автор: Yoga with Uliana
Загружено: 2026-01-01
Просмотров: 1156
Описание:
Welcome to Day 2 of the 30 Day Morning Movement Challenge ☀️
This is a 10 minute morning yoga stretch designed to gently wake up the body and help you ease into the day with simple stretches for the spine, hips, and shoulders.
🧘♀️ 30 Day Morning Movement Challenge Playlist:
• 30 Day Morning Movement Challenge
🙏 Support my work: https://buymeacoffee.com/yogawithuliana
Instagram: / yogawithuliana
Website: https://www.yogawithuliana.com/
Facebook: / yogawithuliana
Pinterest: / yogawithuliana
Disclaimer:
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
Please know that performing any exercise without supervision like with this video is solely at your own risk. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. Yoga with Uliana will not be responsible or liable for any injury you sustain as a result of this video.
🙏
Uliana
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
