Nutrition, persistent pain and the link between them.

Описание: This video explores the association between what we eat and the pain we experience, through links with the gut, immune and nervous systems.

You will come away with some simple changes you can make to your diet to help you to feel your best.

Check out our free guide that accompanies this video for you to read through and make changes at your own pace:

https://www.integrative-physiotherapy...

If you are new to the channel:

I'm Nic Brown, pain specialist physiotherapist, certified health coach and founder of Integrative Physiotherapy.

I help people living with persistent pain and fatigue reclaim an active, healthy, and fulfilling life by combining evidence-based rehabilitation with meaningful lifestyle change.

My goal is to support you in building confidence, creating sustainable habits, and restoring hope for the future.

Subscribe to my channel for more great content and advice.

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Check out the website for more information:

www.integrative-physiotherapy.co.uk

#livingwithpain #persistentpain #physiotherapy

Thanks and speak soon

Disclaimer: The information provided in this video is for general information purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition.