Powerful Grip Development - Part 2

Описание: This is Part 2 of a 2 part grip training tutorial.

In this part I demonstrate more great exercises for developing tremendous grip strength:

-Fat Grip accessories: Fat Gripz and Grip4orce; Check out the Fat Gripz at http://su.pr/1bagxS

-Grippers: Captains of Crush, IronMind Grips, Heavy Grips, Rubber Grip Rings, etc.

-Forearm Levering

-Chalk!

Try them out and get ready for crushing grip strength!
If you missed it be sure to check out Part 1 at

http://www.youtube.com/watch?v=FNq_8Y...

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Special Shout-Outs to:

   / 409man   (Gabe)
   / bubbi666   (the Viking)
   / glendyran   (Glendy)
   / eherrickdog   (Certified Fitness Training)
   / impacktot.  . (Matt)

Great YT channels... check them out!

Check out the Fat Gripz at http://www.fatgripz.com/197.html as well... these things are killer for building grip strength!

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