15 MIN RELAXING STRETCH ㅣ Gentle Yoga for Stress Relief to Release Tension & Feel Better
Автор: Yoga with Seonghee
Загружено: 2025-11-13
Просмотров: 274
Описание:
Welcome to this 15 minute yoga stretch to help you release tension, anger, frustration, and any other heavy intense energy in your body and mind. It includes gentle poses and movement, easy to follow. Hope you find this class helpful and feel better after the class. Namste
Love,
Seonghee
#stressrelief #yogastretch #gentleyoga #letgo #peace
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DISCLAIMER ;
The information and practices on this channel, Yoga with Seonghee, are not meant to diagnose, treat or cure any illness, and should not be used as a substitute for professional medical care. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Seonghee from any and all claims or causes of action, known or unknown, arising out of Yoga with Seonghee's negligence. Please consult with your physician prior to beginning exercise.
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