Pilates for Kids - Animal Warm-up 2

Описание: A gentle progression from Animal warm-up 1, great movement that strengthens and increases flexibility for kids AND parents!
These movements are taken from Christina Gadar’s book “Pilates Animal Workout”. Amazon affiliate link here: https://amzn.to/4sv5S5L

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*SK Pilates participates in the Amazon Associates program. As an Amazon Associate, I earn from qualifying purchases.
**Sarah Kitterman is a sponsored athlete of EPN - Enhanced Performance Nutrition Supplements and receives free products in exchange for honest reviews.
***Sarah Kitterman participates in affiliate programs for most of the above links.
****This video is the exclusive property of Sarah Kitterman, SK Pilates LLC.
No recording, taping, or downloading is allowed except by the exclusive written permission of Sarah Kitterman or SK Pilates LLC. By performing this workout you agree to release Sarah Kitterman and SK Pilates LLC from all liability pertaining to any injuries or issues regarding this workout. The workout and information presented is not intended to be a substitute for professional medical advice, or to be used to diagnose or treat any condition. Please consult your healthcare professional before starting a new exercise program and stop immediately if you experience pain, dizziness or other symptoms.**